Certified Instructors

Our great trainers are also the best class instructors, just ask our members. From Yoga, to Body Flow, Step Aerobics, Pilates, our live classes are engaging and fun. Classes are small to ensure you’re not lost in the crowd.

Virtual Training

If you’re in the mood to try something different, we also offer virtual trainers through Fitness on Demand. You can select from hundreds of classes taught by top trainers and the classes are viewed on the large screen in the FOD studio. We provide the equipment so you’ll have everything you need.