Our great trainers are also the best class instructors, just ask our members. From Yoga, to Body Flow, Step Aerobics, Pilates, our live classes are engaging and fun. Classes are small to ensure you’re not lost in the crowd.


If you’re in the mood to try something different, we also offer virtual trainers through Fitness on Demand. You select from the hundreds of classes taught by top trainers and the classes project on the large screen in the FOD studio. We provide the equipment so you’ll have everything you need.