It all starts with you.
You and your coach will determine the best program based on your goals, health, and current fitness level. Whether it's weight loss, strength gain, or anywhere in between, eGym has a program for you.
On day one, your coach will set up each machine to your specific settings and then save them to your eGym account.
On day two, scan your rfid bracelet and eGym will automatically set up the machine and guide you through your program. Every time. There's nothing to think about but getting stronger.
All your workouts are recorded so you can view them online or in the eGym app. Periodic strength tests show you how far you've come and eGym adjusts the program so you're always improving. Not only will you get stronger but you'll see the results in black and white.
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