Notes from our members…
After only 4 months of training at eFitClub, Todd has reduced his biological age down from 60+ to 26 with dramatically improved fitness! His strength has more than doubled on all exercises and his waist size has shrunk from a 36 to a 33! Todd uses a combination of eGym, Sprint8, and functional training.
In just over a month, TJ has lost 8.3 lbs of fat and gained 8.9 lbs of Muscle ! Although her weight has barely changed, she is changing her body composition significantly. That's why she uses the Boditrax body composition analyzer to show what's going on in the inside. Great job TJ!
Congrats to Melanie who achieved level "Mission Impossible"! She collected over 12,000 eGym points over a 28 day period! Since Melanie started at the eFitClub her strength has dramatically increased and her biological age has reduced to 22 years old ! Way to go Melanie!