2020 - April Newsletter

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April Newsletter

It's been an unforgettable spring and we hope you are all staying healthy. We couldn't have imagined this temporary shutdown would last this long and that we'd still be adjusting to this new way of living.

It's tough to keep active and eat healthy now, but keeping to a routine every day helps to stay on track. Scheduling a walk or incorporating Fitness on Demand at the same time in your day makes it a little easier. FOD gives you access to videos no matter what mood you're in and exercise and meditation help to relieve any stress you may be feeling.

With the announcement of retail stores opening we're encouraged to think that we may be next. We can't wait to get back in and see you all. 
In the meantime, keep following us on Facebook and Instagram for challenges, tips and the Fitness on Demand class schedule. 

Great job!

The top three members taking the most Fitness on Demand classes are 
Leanne, Jazmyn, and Irene!

Summer Slim Down

This 6-week Total Nutrition and Fitness Weight Loss program
begins on May 4th.  

The Nutrition Plan Includes:
• Easy to prepare meal plans and recipes
• Meal planning tips and nutrition classes
• Weekly Group Discussions and Check-Ins
• Smoothie prep and healthy take-home meals available for
purchase (Furnished by Avocado Bleu and Cappys Farm Fresh Food)

The Fitness Plan Includes:
• A personalized weight training plan utilizing our exclusive eGym
computerized training circuit
• Sprint8 Cardio Fat Burn Program scientifically proven to be the
most effective fat loss program in minimal time
• Unlimited small group personal training classes
• Two private 45-minute personal training sessions

If required, the program kick-off will begin with virtual nutritional
meetings & exercise classes, followed by the 6-week in club program.

eFit Club Member Pricing:
ePerformance – $49, eFitness - $99, eBasic - $129
Non Member Pricing:
Early Bird Pricing $199! ($249 after May 1st)

20% off Any
Vital Proteins Products 

Explore the Vital Proteins website and you'll find all types of products from powders to bars with benefits that range from stronger bones, ligaments, and tendons to skin, hair and nails. You may even find a new recipe. 
Note: Prices shown on the website are the full price before the 20% discount. Orders will be available for pickup in about a week. 

Here are a just a few of our favorites:

20% off
Select Perfect Bars

These nut-butter based protein bars are delicious, nutritious and an eFitClub favorite. 

Choice of six delicious flavors. 

Orig Price $2.75
Sale Price $2.20 

Pick up will be at the club.To place an order  -
by email: jay@efitclubsc.com
by phone: 843-707-9771

eFitClub Fitbit Challenge!

Do you have a fitbit? How about a little friendly competition? We've started a private group just to motivate our members to keep moving. Send an email to mary@efitclubsc.com to be invited to the group.

Classes

Kristen, Shelly, and Jay have been busy developing new classes for when you return. Watch for the next class schedule for details.
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Mary McCoog